
Wednesday Jan 14, 2026
A personal journey through depression and identity
In this heartfelt episode of “Speak Up,” Liz shares her own personal experiences navigating depression and the complexities of identity. As a woman, a mother, and a woman of color, Liz opens up about the challenges of speaking up for herself in a world that often misunderstands silent struggles. We’ll explore how the weight of depression intersects with identity and how finding your voice is a vital step in the healing journey. Tune in for an honest, compassionate conversation about breaking the silence and embracing your story.
2 months ago
That was really good. You are so strong and courageous.