Wednesday Jan 14, 2026

A personal journey through depression and identity

In this heartfelt episode of “Speak Up,” Liz shares her own personal experiences navigating depression and the complexities of identity. As a woman, a mother, and a woman of color, Liz opens up about the challenges of speaking up for herself in a world that often misunderstands silent struggles. We’ll explore how the weight of depression intersects with identity and how finding your voice is a vital step in the healing journey. Tune in for an honest, compassionate conversation about breaking the silence and embracing your story.

Comment (1)
big Al

2 months ago

That was really good. You are so strong and courageous.

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